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 To improve your massage skills, it is important to understand basic principles and skills, and refine your skills through constant practice and feedback. Here are some tips and basic ways to help you massage well.

1. acquisition of basic knowledge

Understanding Anatomy and Physiology: Understanding the location and function of muscles, bones, and nervous systems helps you massage more effectively. It helps you understand which muscles are tense and which areas need to be focused on.

Understanding Massage Techniques: Learn and master various massage techniques, such as swedish, deep tissue, aroma, and reflexology. It is important to understand how each technique works.

2. Use proper pressure

Adjusting Pressure to Your Customer Response: Adjusting pressure should be done by carefully monitoring the massage recipient's response. Too strong or too weak pressure may not be effective.

Gradually increase pressure: It is recommended to start with mild pressure, then gradually move to deeper pressure. As the muscles relax, they can withstand deeper pressure.

3. Keep the rhythm and flow

Smooth and Constant Rhythm: The massage should have a steady and smooth rhythm. Sudden or irregular movements can cause discomfort to the recipient.

Natural Flow: It moves naturally from one part of the body to another, and a massage that takes into account the overall balance of the body is important.

4. How to use your hands and body

Hands' Position and Skills: Stimulate your muscles using various parts, such as your palms, fingers, fists, and elbows. Each part can give you a different feeling and pressure.

Weight Benefits: Using your weight to apply pressure allows you to have an effective massage while using less force on your hands. This method can also help reduce your massage fatigue.마타이 

5. Communication with customers

Continue asking for feedback: Continue asking the customer about pressure or discomfort, and reflect on the feedback. This will provide the massage experience that the customer is most satisfied with.

Create a comfortable atmosphere: Create a quiet, comfortable environment to help your customers fully relax. Environmental factors such as lighting, music, and scents are also important. 김해마사지

6. self-care 

Care for Wrist and Fingers: Taking a lot of massages can strain your wrists or fingers. Maintain a healthy hand joint with proper stretching and rest.

Continuous Learning: Learn new skills, attend workshops, and constantly update your skills.

7. practice and experience

Get hands-on experience: Get experience by trying different situations for different people. You can practice customized skills to fit different body types, skin conditions, and muscle conditions.

Reflect feedback: Improve your skills by actively reflecting feedback from those who have received massage.

Through these methods, you can perform massages more effectively and professionally. Continuous practice and learning are the most important factors.